Debbie Templeton

Hi gina,
Thanks for taking the time to blog your experience:) it’s very much appreciated! Ian is really suffering with pain in his hips and back, so it is hardto motivate him into any exercise! He is taking coconut oil that helps him so much, but he sometimes forgets to take it and he ends up very sore very quick:( it is truly hard sometimes to stay positive and up beat! But hearing your story certainly helps:)
Thanks Debbie Templeton